David Strittmatter

Weekly Learnings

from David: founder & CEO, ex-MBB consultant, & top 1% business graduate

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  • Communication
  • Goal Achievement
  • Relationships
  • Well-Being
Well-Being

1 year of cold showers – not what I was expecting

I have been doing cold showers for over a year now. And I thought it is time for a quick reflection on this subject and about all the effects it …

Well-Being

Health is the most important need for us human beings

Whenever I get sick or I am injured, I realize how important health for my well-being is. There is nothing affecting my daily mood more. For example, even if I …

Communication

3 reasons why openness pays off

Have you ever encountered the following situation? You saw someone who looked or did something interesting. You overcame your fear to approach this person and just said “Hi” or asked …

Well-Being

How to improve your sleep – 6 tips

In this post, I will give you a quick overview of my six most important tips on how to improve your sleep. To cut a long story short: Stick to …

Goal Achievement

How to get the most out of your day

In this post, I will give you my three most important tips on how I make the most out of the 24 hours we have every day. To put it …

Goal Achievement

Become more optimistic – 3 tips

As I talked about “Why I love being an optimist” last week, I will tell you this week how I became a more optimistic person. In my opinion, there are …