Whenever I get sick or I am injured, I realize how important health for my well-being is. There is nothing affecting my daily mood more. For example, even if I …
Have you ever encountered the following situation? You saw someone who looked or did something interesting. You overcame your fear to approach this person and just said “Hi” or asked …
In this post, I will give you a quick overview of my six most important tips on how to improve your sleep. To cut a long story short: Stick to …
In this post, I will give you my three most important tips on how I make the most out of the 24 hours we have every day. To put it …
As I talked about “Why I love being an optimist” last week, I will tell you this week how I became a more optimistic person. In my opinion, there are …
An optimist sees a solution for every problem; a pessimist sees a problem for every solution Almost every day we are confronted with situations that are subject to uncertainty. Whether …